-The gym will be closed the week of July 2-July 6
-Registration is still open for our Summer Day Camp which operates from 7am to 6pm. Your child will have a fun filled day of gymnastics, crafts, games and a Disney movie to top it off!
-Don't forget about our 2-day Gymnastics and Tumbling Camps from 10am to 2pm daily. Guaranteed to improve your child's balance, coordination, and gross motor skills.
-Our Friday Specialty Clinics are from 1pm to 3pm each Friday and are designed to improve your child's gymnastics and tumbling skills.
-We are a year round program always accepting new students!
A back hip circle is begun in a front support (see above description) and then swinging the legs to the front and then over the head, and again landing in a front support.
With your hands hip width apart on the bar, you pull your chest up to the bar and kick your feet over the bar and land in a front support (hands on bar with arms straight beside body and hips resting on the bar).
A back tuck is a basic, no-handed back flip. Started in a standing position, the arms swing straight up as you jump and rotate backwards, with the knees to the chest, landing again on the feet.
A round-off back handspring is a combination of a round-off with a running start and "hurdle" (similar to a quick "skip")--which supplies more power--followed by a back handspring immediately after. There is no pause in between. This skill requires a lot of power and speed.